ダイエットは埼玉県、さいたま市の耳つぼダイエットサロンMerci! | 負担の少ない施術

50代になってなかなか痩せられず、悩んでましたが何かに頼らないと痩せられないと思いダイエットスタートしました。
そして3ヶ月でー10kg減らすことが出来ました！

この年でこれだけ痩せる事が出来て本当に嬉しいです。これからも食事に気をつけて、維持したいと思います✨
ありがとうございました✨

(Translated by Google)
Now in my 50s, I was struggling to lose weight and it was frustrating, but I decided I needed to rely on something and started dieting.
And I managed to lose 10kg in 3 months!

I'm really happy that I was able to lose this much weight at my age. I'll continue to be careful about what I eat and maintain the weight loss. ✨
Thank you very much. ✨

3ヶ月で11kgほどダイエットに成功しました。始めたての頃は本当にやせるのか半信半疑でしたが3ヶ月を終えてやってよかったと心から思ってます。ちょこちょこ外食や間食もしてしまったのでそれがなければもっと痩せられてたかも…？と若干の後悔もありますが私の場合は息抜きしつつだからこそ乗り切れた3ヶ月だったと思うので大満足です。beforeとafterの写真が別人すぎて感動です。本当にありがとうございました！

(Translated by Google)
I successfully lost about 11kg in three months. When I first started, I was skeptical about whether I would really lose weight, but after three months, I'm truly glad I did it. I do have some regrets, thinking that if I hadn't eaten out and snacked occasionally, I might have lost more weight... but I think that in my case, it was precisely because I took breaks that I was able to get through those three months, so I'm very satisfied. I look so different in the before and after photos, I'm moved. Thank you so much!

チラシを見たのがきっかけで、素敵な50代を迎えたいと思い始めました。
親しみやすい先生は測定の度に、一緒に減量を喜んでくださり嬉しかったです。
目標だった洋服M サイズも着られるようになり、体質改善も出来て通ってよかったと思います。

(Translated by Google)
After seeing a flyer, I started thinking about how I wanted to enter my 50s in a wonderful way.
The friendly doctor was happy to share my weight loss with me every time I had my measurement, which made me happy.
I was now able to wear medium size clothes, which was my goal, and I was able to improve my physical condition, so I'm glad I came to the clinic.

産後なかなか痩せず、食べることが大好きで体重がどんどん増えてしまいました。ダイエットするにも、育児と仕事が忙しい…を言い訳になかなか踏み切れずにいました。自宅に届いたチラシを見て、ほんとに痩せるかな？と半信半疑のままカウンセリングに行き、ダイエットを開始しました。やはり食べることが大好きなので、間食や、ご飯を食べ過ぎてしまうことがありましたが、3ヶ月で-6.7kg✨ウエストも細くなり、履けなかったパンツも履けるようになりました😊
肥満は栄養不足という言葉がすごく印象的で、ダイエット卒業後も栄養バランスを意識して食べることを継続できています。
ダイエット期間は終了しましたが、これからも継続的にメンテナンスを行っていきたいと思います。
ありがとうございました☺️

(Translated by Google)
After giving birth, I had a hard time losing weight, and because I love to eat, my weight kept increasing. I couldn't go on a diet, using the excuse that I was busy with childcare and work. When I saw the flyer that arrived at my house, I went to counseling with some doubts about whether I would really lose weight, and started my diet. As I love to eat, I sometimes snacked and ate too much, but I lost 6.7kg in 3 months✨ My waist got thinner, and I was able to wear pants that I couldn't wear before😊
The phrase "obesity is nutritional deficiency" made a big impression on me, and even after graduating from dieting, I have been able to continue eating with an awareness of nutritional balance.
Although the diet period has ended, I would like to continue to maintain my health from now on.
Thank you ☺️

12月からお世話になりました。151.5cm55kgになってしまい自力でダイエットするも1〜2kgくらいしか減らず、すぐにリバウンドを繰り返していました。そんな時にポスティングされたチラシを見て直ぐにお電話しました。食事量と内容を詳しく指導してくださり卒業時には47.3kgになり基礎代謝もかなりアップしました。リバウンドしない身体づくりができるこのダイエット方法は私にとって良かったと思います。見た目にも変化があって周りからも痩せて綺麗になったねとお褒めの言葉をいただきました。本当に通って良かったと思います。ポッコリおなかとサヨナラできました。ありがとうございます😊

(Translated by Google)
Thank you for your help since December. I became 151.5 cm and 55 kg, and although I tried dieting on my own, I could only lose about 1 to 2 kg, and soon I kept gaining weight back. At that time, I saw a flyer posted and called them immediately. He gave me detailed guidance on the amount and content of meals, and by the time I graduated I weighed 47.3 kg and my basal metabolism had increased considerably. I think this diet method was good for me because it allows me to build a body that doesn't rebound. There has been a change in my appearance, and I have received compliments from those around me, saying that I have lost weight and become more beautiful. I'm really glad I went. I was able to say goodbye to my stomach. Thank you 😊

過去イチ太った自分をどうにかしたいなと思っていたところ以前から興味があった耳つぼダイエットのチラシを手に取り、やってみようと思い相談させていただきました。
色々と相談にのっていただき、とりあえず１ヶ月を目安にやってみることに。食事と生活習慣の見直しを丁寧に説明いただき、毎日、できる範囲のバランスのよい食事と睡眠時間を意識して通ったところ-6.5kg減りました！こんなにも早く結果が出たことにかなりの驚きでした。
毎回通うたびに励ましとお褒めの言葉をいただき頑張る源となりました。私の性格上誰かに管理されないとなかなか頑張れないので、通ってよかったなと思います。
１ヶ月後卒業後も体重が維持できています。生活習慣を見直せたことが何よりもよかったと思います。これからも自分の身体を気遣っていきます。

(Translated by Google)
As I was thinking about how I wanted to do something about the weight I had gained in the past, I picked up a flyer about the ear acupuncture diet, which I had been interested in for some time, and decided to give it a try.
After a lot of consultation, we decided to try it out for a month. After carefully explaining how to review my diet and lifestyle habits, I made sure to eat as well-balanced meals and sleep as much as I could every day, and I lost 6.5kg! I was quite surprised to see results so quickly.
Every time I visit, I receive words of encouragement and compliments that motivate me to do my best. Due to my personality, I can't work hard unless someone is supervising me, so I'm glad I went to this school.
I have been able to maintain my weight even after graduating a month later. I think the best part was that I was able to review my lifestyle habits. I will continue to take care of my body.